Tracking Cleanse Food

Day 2

smoothie
roasted veggies
lentil soup
fresh veggies raw
pineapple, blueberries, and grapes raw
green tea (3 cups)
smoothie
more soup with rice added


Day 3

smoothie
spinach and mushrooms with brown rice and lentils, salt, pepper
fresh veggies
salad with basil
cauliflower mash
zucchini pasta with fresh marinara
smoothie
blueberries
orange

Day 4 (I was soooo hungry today, ravenous)

smoothie
green tea
roasted veggies with lentils and rice at 10 a.m.
Stuffed peppers with mushrooms, tomatoes, cilantro, peppers, and rice
smoothie
lentil soup with extra lentils and rice (did I mention I was hungry)
sweet potato fries
salad with tomatoes, cukes, basil, and balsamic vinegar, olive oil

Day 5 plan

smoothie
veggie curry
honey lentil bake
smoothie
snacks?